Strong At Age 40

Video – How Strong Can You Be At 40. Inspiring Calisthenics With Lee Wade Turner.

Have you heard the expression that age is just a number. In actual fact strength training has been shown to be one of the best defenses against aging and this video might just be the inspiration you need.

In this short film, Lee Wade Turner celebrates his 40th birthday with an amazing show of calisthenics demonstrating great strength and form.

The routine goes through a series of pull ups and dips with muscle ups thrown in for good measure. The end result is an incredible display of strength and physique.

This can be an inspiration whatever your age, so watch the video and keep your body young and strong.