Bodyweight Training Motivation

Video – Kris Karlsson And The Freedom To Perform Calisthenics Anywhere.

The beauty of calisthenics is that you can work out wherever you choose and in this inspiring video you will see expert calisthenics trainer, Kris Karlsson, prove that you can find great places to motivate you to exercise.

He demonstrates bodyweight movements in all sorts of locations including on the beach with the sound of the sea in the background.

Calisthenics is a lifestyle choice that clearly empowers Kris as well as building himself a great physique and he seems to be a great role model for anyone wanting to do the same.

Watch the video and be inspired.