Awesome Bodyweight Workout

Video – Frank Medrano Shows Superhuman Calisthenics Skills.

Calisthenics can be hard for a beginner so when you see someone who has mastered the skills required and developed incredible strength, you can start to see exactly what you can achieve if you keep working and don’t quit.

In this video, the incredible Frank Medrano does show real superhuman strength and form as he demonstrates the level to which he has taken calisthenics.

The moves are made to look effortless such is his mastery and he demonstrates this to act as inspiration for anyone who wants to become stronger and fitter.

So sit back and admire Frank Medrano in this amazing video.